10-Minute Cozy & Creamy Pumpkin Hummus
If you’re looking for a delicious and quick snack that captures all the warm, cozy vibes of fall, then this 10-Minute Cozy & Creamy Pumpkin Hummus is your new go-to! This recipe is not just about taste; it’s about creating memories with friends and family as you gather around the table. Perfect for busy weeknights or festive gatherings, this hummus is an easy crowd-pleaser that brings a touch of autumn to any occasion.
What makes this recipe truly special is its velvety texture and the delightful blend of pumpkin and spices. It’s creamy, dreamy, and oh-so-simple to whip up. Whether you’re preparing for Thanksgiving, Friendsgiving, or just a cozy night in, this hummus will elevate your snacking game!
Why You’ll Love This Recipe
- Quick and Easy: With just 10 minutes of prep time, you can have a delicious appetizer ready to go!
- Flavorful Fall Ingredients: The combination of pumpkin and warm spices creates a cozy flavor that celebrates the season.
- Versatile Serving Options: Enjoy it with sliced veggies, pita chips, or even spread it on sandwiches – the possibilities are endless!
- Healthy Snack: Packed with protein and fiber from chickpeas, this hummus is a guilt-free treat.
- Make-Ahead Friendly: Prepare it in advance and store it in the fridge for easy snacking throughout the week.

Ingredients You’ll Need
Creating this 10-Minute Cozy & Creamy Pumpkin Hummus is super simple because it requires just a handful of wholesome ingredients that you might already have on hand. Let’s take a look at what you’ll need:
For the Hummus
- 1 15-ounce can chickpeas, drained and rinsed
- 1 15-ounce can pumpkin purée (not pumpkin pie filling!)
- 2 cloves garlic, minced or grated
- ½ lemon, juiced
- ⅓ cup tahini
- 1 tablespoon pure maple syrup
- 1 teaspoon kosher salt
- 1 teaspoon ground cumin
- ¾ teaspoon ground cinnamon
- pinch cayenne pepper
- ¼ cup olive oil
- ¼ cup ice water
For Serving (as desired)
- Extra olive oil
- Pomegranate arils
- Toasted pepitas
- Finely chopped fresh rosemary
- Sliced apples
- Sliced carrots
- Pita chips
- Root veggie chips
Variations
This recipe is wonderfully flexible! Feel free to get creative and customize it to suit your tastes or pantry staples. Here are some fun variations to try:
- Add more spice: If you like heat, increase the cayenne pepper or add some smoked paprika for an extra kick.
- Herb it up: Mix in fresh herbs like cilantro or parsley for an added burst of freshness.
- Nutty twist: Swap out tahini for almond butter if you’re looking for a different nutty flavor.
- Creamy alternative: For an even creamier texture, blend in some avocado along with the other ingredients.
How to Make 10-Minute Cozy & Creamy Pumpkin Hummus
Step 1: Blend the Base Ingredients
Start by adding the chickpeas, pumpkin purée, and garlic into your food processor. Pulse them together a few times until they are broken down into small pieces. This step lays the foundation for your hummus by ensuring all flavors combine beautifully!
Step 2: Add Spices and Flavorings
Next, add in the lemon juice, tahini, maple syrup, kosher salt, cumin, cinnamon, and cayenne pepper. Turn on the food processor again! While it runs, slowly stream in the olive oil. Let it mix for about 2-3 minutes until everything comes together into a chunky yet creamy mixture. This part is crucial because it helps develop that smooth texture we’re after.
Step 3: Adjust Consistency
With the processor still running, gradually add ice water one tablespoon at a time until you reach your desired creaminess. Don’t rush this step! The ice water helps achieve that perfect silky consistency that makes this hummus so irresistible.
Step 4: Serve It Up!
Transfer your pumpkin hummus into a bowl and garnish with a drizzle of olive oil and your choice of toppings like pomegranate arils or chopped rosemary. Serve alongside pita chips or sliced veggies. Enjoy every bite of this lovely fall-inspired treat!
Pro Tips for Making 10-Minute Cozy & Creamy Pumpkin Hummus
Creating the perfect pumpkin hummus is easier than you think with a few simple tricks!
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Use fresh ingredients: Fresh garlic and high-quality olive oil can dramatically enhance the flavor of your hummus. It’s worth it to splurge on these items for a more vibrant taste.
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Adjust seasoning to taste: Everyone has different preferences when it comes to spice levels. Start with the recommended amounts, but feel free to add more cumin or cinnamon according to your palate.
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Experiment with texture: If you prefer a creamier hummus, keep adding ice water one tablespoon at a time until you reach your desired consistency. The right texture makes all the difference in enjoying this dish!
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Make it ahead of time: This hummus can be made a day in advance. Storing it overnight allows the flavors to meld beautifully, making it even more delicious.
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Get creative with add-ins: Don’t hesitate to try adding other spices like nutmeg or smoked paprika for a unique twist. These additions can give your pumpkin hummus an exciting flavor profile!
How to Serve 10-Minute Cozy & Creamy Pumpkin Hummus
Presenting this cozy and creamy pumpkin hummus beautifully can make your gatherings feel extra special. Here are some delightful ideas!
Garnishes
- Drizzle of olive oil: A light drizzle on top not only adds richness but also enhances the visual appeal.
- Fresh herbs: Chopped rosemary or thyme sprinkled on top brings freshness and color, making your dish look inviting.
- Pomegranate arils: These ruby-red gems add a lovely pop of color and a burst of sweetness that complements the flavors perfectly.
Side Dishes
- Sliced vegetables: Carrots, cucumbers, and bell peppers offer a crunchy contrast while adding vibrant colors, making them perfect dippers for the hummus.
- Pita chips: Crispy pita chips are classic companions for hummus, providing that satisfying crunch with every bite.
- Root veggie chips: These add an earthy flavor and beautiful colors that enhance both presentation and taste—ideal for fall-themed gatherings.
- Sliced apples: The sweetness of apples pairs unexpectedly well with savory hummus, creating a wonderful balance of flavors that guests will love.
Now that you’re equipped with these tips and serving ideas, you’re ready to impress family and friends with your delicious 10-Minute Cozy & Creamy Pumpkin Hummus! Enjoy every bite!

Make Ahead and Storage
This 10-Minute Cozy & Creamy Pumpkin Hummus is an excellent choice for meal prep! It stores beautifully, making it a fantastic option for snacking throughout the week or serving at gatherings.
Storing Leftovers
- Store any leftover hummus in an airtight container.
- Refrigerate and consume within 5-7 days for the best flavor and freshness.
- Top with a drizzle of olive oil before sealing to maintain moisture.
Freezing
- Portion the hummus into freezer-safe containers or bags.
- Leave some space at the top of each container, as the hummus may expand when frozen.
- Freeze for up to 3 months. Label containers with the date for reference.
Reheating
- Thaw frozen hummus overnight in the refrigerator.
- If the texture is too thick after thawing, add a little ice water and blend until smooth.
- Serve cold or at room temperature; no reheating necessary!
FAQs
Here are some common questions about this delightful recipe.
Can I make 10-Minute Cozy & Creamy Pumpkin Hummus without tahini?
Absolutely! You can substitute tahini with sunflower seed butter or even skip it altogether for a simpler version. The hummus will still be delicious and creamy!
What can I serve with 10-Minute Cozy & Creamy Pumpkin Hummus?
This hummus pairs wonderfully with sliced veggies like carrots, cucumber, and bell peppers, as well as pita chips or root veggie chips. Get creative with your dippers!
How long does homemade pumpkin hummus last?
Homemade pumpkin hummus can last in the refrigerator for about 5-7 days if stored properly in an airtight container.
Can I add other spices to my pumpkin hummus?
Yes! Feel free to experiment with spices like nutmeg or smoked paprika to give your pumpkin hummus a unique twist.
Final Thoughts
This 10-Minute Cozy & Creamy Pumpkin Hummus isn’t just easy to make; it’s also packed with festive flavors that celebrate the season. I hope you enjoy preparing this delightful dish as much as I do! Whether you whip it up for a gathering or simply treat yourself, this recipe is sure to bring warmth and joy. Happy cooking!
10-Minute Cozy & Creamy Pumpkin Hummus
If you’re craving a quick and delightful snack that embodies the cozy essence of fall, look no further than this 10-Minute Cozy & Creamy Pumpkin Hummus. This easy-to-make recipe combines creamy pumpkin puree with chickpeas and warm spices, creating a luscious dip that’s perfect for any occasion—from casual weeknight munching to festive gatherings. You can serve it with an array of dippers, making it a versatile choice for entertaining or simply enjoying at home. Whip up this scrumptious hummus in just ten minutes and savor the flavors of autumn!
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Approximately 12 servings 1x
- Category: Appetizer
- Method: Blending
- Cuisine: American
Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 can (15 oz) pumpkin puree (not pie filling)
- 2 cloves garlic, minced
- ½ lemon, juiced
- ⅓ cup tahini
- 1 tablespoon pure maple syrup
- Olive oil for blending and drizzling
- 1 teaspoon kosher salt
- 1 teaspoon ground cumin
- ¾ teaspoon ground cinnamon
- pinch cayenne pepper
- ¼ cup ice water
Instructions
- In a food processor, combine the chickpeas, pumpkin puree, and minced garlic. Pulse until broken down.
- Add lemon juice, tahini, maple syrup, salt, cumin, cinnamon, and cayenne pepper. With the processor running, slowly stream in olive oil until smooth.
- Gradually add ice water one tablespoon at a time until you reach your desired creaminess.
- Transfer to a serving bowl and drizzle with olive oil. Garnish with toppings of your choice.
Nutrition
- Serving Size: 2 tablespoons (30g)
- Calories: 80
- Sugar: 1g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
