Ground Beef and Brussels Sprouts

If you’re looking for a quick and delicious dinner idea, I’ve got just the thing for you! This Ground Beef and Brussels Sprouts recipe is a family favorite in my house. It brings together the hearty goodness of ground beef and the unique flavor of brussels sprouts, all wrapped up in a sweet chili sauce that’s simply irresistible.

Whether you’re bustling through a busy weeknight or hosting family gatherings, this dish is perfect for any occasion. It’s not only quick to prepare but also packed with flavor that everyone will love. Trust me; once you try this, it might just become a staple in your meal rotation!

Why You’ll Love This Recipe

• Quick to make: You can whip this up in just 30 minutes, making it ideal for those hectic nights.
• Family-friendly: The sweet chili sauce makes it appealing to kids and adults alike!
• Versatile ingredients: Simple, wholesome ingredients ensure this dish is easy to customize based on what you have on hand.
• One-pan wonder: Less cleanup means more time to enjoy your meal and each other’s company.
• Deliciously satisfying: The balance of savory and sweet flavors creates a dish that’s sure to impress.

Ingredients You’ll Need

Gathering these simple, wholesome ingredients is part of the fun! They come together beautifully to create a delightful meal that bursts with flavor.

For the Beef Mixture

• 1 pound lean ground beef
• 1/2 teaspoon garlic powder
• Kosher salt and freshly ground black pepper to taste
• 1/3 cup thinly sliced green onions
• 2 tablespoons low sodium soy sauce
• 1 teaspoon sriracha (optional)

For the Brussels Sprouts

• 1 tablespoon avocado oil
• 1 pound shredded brussels sprouts
• Kosher salt and freshly ground black pepper to taste

For the Sauce

• 1/2 cup sweet chili sauce
• 1/2 of a lime (juiced)
• Sesame seeds for garnish (optional)

Variations

This recipe is wonderfully flexible, allowing you to play around with different flavors or ingredients based on your preferences.

• Swap the protein: Use ground turkey or chicken instead of beef for a lighter option.
• Add some crunch: Toss in some chopped nuts like cashews or peanuts for added texture.
• Change up the greens: If brussels sprouts aren’t your thing, try using shredded cabbage or kale.
• Make it spicy: Increase the sriracha or add red pepper flakes if you like more heat!

How to Make Ground Beef and Brussels Sprouts

Step 1: Cook the Beef

Start by adding the ground beef to a large skillet. Crumble it as it cooks, then mix in the green onions along with salt, pepper, garlic powder, sriracha, and soy sauce. Cooking until it’s browned ensures that all those flavors meld together beautifully. Once it’s fully cooked, set it aside on a plate.

Step 2: Sauté the Brussels Sprouts

In the same skillet, add a tablespoon of avocado oil and toss in your shredded brussels sprouts. Season them with salt and pepper while sautéing until they’re soft and caramelized. This step enhances their natural sweetness and adds depth to your dish.

Step 3: Combine Everything

Next, bring back that savory ground beef into the skillet with the brussels sprouts. Pour in the sweet chili sauce and lime juice before stirring everything together until well-coated. This is where all those delicious flavors come together!

Step 4: Serve and Enjoy

Finally, sprinkle sesame seeds on top if you’re using them, then serve over rice or any other side you love. Enjoy every bite of this delightful meal—you’ve earned it!

Pro Tips for Making Ground Beef and Brussels Sprouts

Making the perfect Ground Beef and Brussels Sprouts is all about simple techniques that enhance the flavors. Here are some pro tips to help you achieve a delicious meal every time!

• Use lean ground beef – Opting for lean ground beef keeps the dish healthier while still providing a rich flavor. It also reduces excess grease, making your meal more enjoyable.

• Don’t rush the brussels sprouts – Sauté the brussels sprouts until they are soft and caramelized. This brings out their natural sweetness and adds depth to the dish, balancing the savory beef perfectly.

• Adjust the spice level – Feel free to customize how spicy you want it by adding more or less sriracha. This allows you to cater to your family’s taste preferences, ensuring everyone enjoys their meal.

• Experiment with sauces – While sweet chili sauce is a fantastic choice, try mixing in other sauces like teriyaki or hoisin for a unique twist. This keeps dinner exciting and lets you explore different flavors.

• Serve immediately – For the best taste and texture, serve your dish right after cooking. The freshness of the ingredients shines when enjoyed hot from the skillet!

How to Serve Ground Beef and Brussels Sprouts

This vibrant dish not only tastes amazing but also looks wonderful on your dinner table! You can present it beautifully with a few thoughtful touches.

Garnishes

• Chopped cilantro – Fresh cilantro adds a burst of color and an aromatic flavor that complements the sweet chili sauce beautifully.

• Green onion slices – A sprinkle of additional green onions on top enhances the visual appeal while providing a fresh crunch.

Side Dishes

• Steamed jasmine rice – Light and fluffy, jasmine rice is perfect for soaking up all that delicious sauce, making each bite even more satisfying.

• Quinoa salad – A refreshing quinoa salad with diced cucumbers, tomatoes, and a light vinaigrette offers a healthy contrast to the rich flavors of the main dish.

• Roasted sweet potatoes – Their natural sweetness pairs wonderfully with the savory ground beef, creating a delightful balance on your plate.

Enjoy serving this delightful Ground Beef and Brussels Sprouts dish at your next family dinner or gathering! It’s sure to impress with its vibrant colors and irresistible flavors.

Make Ahead and Storage

This Ground Beef and Brussels Sprouts recipe is fantastic for meal prep! You can easily whip up a batch in advance and enjoy it throughout the week, making it a great choice for busy days.

Storing Leftovers

• Allow the dish to cool completely before storing.
• Transfer leftovers to an airtight container.
• Store in the refrigerator for up to 3 days.

Freezing

• Cool the dish completely before freezing.
• Portion into freezer-safe bags or containers, removing as much air as possible.
• Freeze for up to 2 months.

Reheating

• Thaw overnight in the refrigerator if frozen.
• Reheat in a skillet over medium heat until warmed through.
• Alternatively, use a microwave-safe dish, covering it loosely, and heat in short intervals until hot.

FAQs

Here are some common questions about this delicious recipe!

Can I use other vegetables with Ground Beef and Brussels Sprouts?

Absolutely! Feel free to swap brussels sprouts for broccoli, green beans, or any favorite veggies you have on hand. Just adjust cooking times as needed.

How do I spice up my Ground Beef and Brussels Sprouts?

For extra flavor, add different sauces like teriyaki or hoisin sauce. You can also incorporate fresh herbs like cilantro or basil for a bright finish.

What should I serve with Ground Beef and Brussels Sprouts?

This dish pairs wonderfully with rice, quinoa, or even cauliflower rice for a low-carb option. It’s versatile enough to complement various sides!

Final Thoughts

I hope you find joy in making this sweet chili Ground Beef and Brussels Sprouts recipe as much as I do! It’s not just quick and easy but also packed with flavor that the whole family will love. Enjoy every bite, and don’t hesitate to share your creations with me! Happy cooking!