Shrimp Avocado Mango Bowls

If you’re looking for a dish that’s as vibrant as it is delicious, then you’ve stumbled upon a gem! Shrimp Avocado Mango Bowls are a delightful combination of flavors and textures that will make your taste buds dance. This recipe has quickly become a favorite in my kitchen because it’s not only bursting with freshness but also incredibly easy to whip up. Whether you’re enjoying a busy weeknight dinner or hosting family and friends, these bowls bring smiles all around.

What makes this dish even more special is how customizable it is. You can adjust the spice level, swap ingredients, or add toppings to suit your mood. With juicy shrimp, creamy avocado, and sweet mango all coming together in one bowl, you’re bound to fall in love with this recipe just like I have!

Why You’ll Love This Recipe

  • Quick and Easy: This recipe comes together in no time, making it perfect for those hectic evenings when you need something delicious fast.
  • Family-Friendly: Kids and adults alike adore the fresh flavors and colorful presentation – it’s a sure hit for everyone at the table!
  • Nutrient-Packed: With wholesome ingredients like shrimp, avocados, and mangoes, each bowl is loaded with vitamins and healthy fats.
  • Customizable: Feel free to adjust the spice levels or swap out ingredients based on what you have on hand or personal preferences.
  • Make-Ahead Friendly: Prepare components ahead of time for a stress-free meal that tastes fresh whenever you’re ready to eat.
Shrimp

Ingredients You’ll Need

Gathering your ingredients is part of the fun! You’ll find these simple and wholesome components come together beautifully in your Shrimp Avocado Mango Bowls.

For the Bowl

  • Shrimp: The star protein! You’ll want about 1 pound of large shrimp, peeled and deveined.
  • Avocados: You’ll need 2 ripe avocados, diced.
  • Mangoes: Sweet and juicy! You’ll need 2 ripe mangoes, diced.
  • Red Onion: About ¼ of a red onion, finely diced adds a subtle sharpness.
  • Cilantro: About ¼ cup of chopped fresh cilantro adds vibrancy.
  • Lime Juice: Juice from 2-3 limes brightens up the dish.
  • Jalapeño (Optional): Use ½ to 1 jalapeño, seeded and minced for some heat.
  • Cooked Rice or Quinoa: About 2-3 cups cooked as the base of our bowls.

For Cooking

  • Olive Oil: About 2 tablespoons for cooking the shrimp.

For Seasoning

  • Chili Powder: About 1 teaspoon adds warmth.
  • Cumin: About ½ teaspoon complements the shrimp beautifully.
  • Garlic Powder: About ½ teaspoon enhances the savory flavor.
  • Salt and Black Pepper: To taste for seasoning.

For the Dressing (Optional but Recommended)

  • Olive Oil: About 2 tablespoons for extra flavor.
  • Lime Juice: About 1 tablespoon for brightness.
  • Honey or Maple Syrup (Optional): About ½ teaspoon for sweetness if desired.

Optional Toppings

Add extra flair with:
* Sesame Seeds: For nutty crunch and visual appeal.
* Red Pepper Flakes: For an extra kick if you like it spicy!
* Chopped Green Onions: For freshness.
* Tortilla Strips or Crispy Wonton Strips: For added texture.

Variations

One of the best things about Shrimp Avocado Mango Bowls is their versatility. Feel free to play around with different ingredients!

  • Swap the protein: Try chicken or tofu instead of shrimp for a different twist!
  • Change up the grains: Use farro or barley instead of rice or quinoa for added texture and flavor.
  • Add more veggies: Toss in some bell peppers or zucchini for an extra crunch and nutrition boost!
  • Make it vegan: Skip the shrimp entirely and focus on the fresh veggies and grains – still satisfying!

How to Make Shrimp Avocado Mango Bowls

Step 1: Prepare Your Ingredients

Start by prepping all your ingredients. Dice your avocados and mangoes, chop your cilantro, and finely dice your red onion. Having everything ready makes cooking so much easier. Plus, you’ll get to admire all those beautiful colors!

Step 2: Cook the Shrimp

In a skillet over medium heat, warm up your olive oil. Add in your shrimp along with chili powder, cumin, garlic powder, salt, and black pepper. Cook until they turn pink and opaque—this usually takes about 3-4 minutes per side. Cooking shrimp perfectly gives them that juicy texture we love!

Step 3: Assemble Your Bowls

Now comes the fun part! In each bowl, layer your cooked rice or quinoa first. Then top it with those gorgeous shrimp, followed by diced avocado and mango. Sprinkle on red onion and cilantro for extra flavor.

Step 4: Drizzle with Dressing

If you’re using dressing, mix olive oil, lime juice, honey or maple syrup (if desired), salt, and pepper in a small bowl. Drizzle this lovely mixture over everything—it ties all those bright flavors together beautifully.

Step 5: Add Toppings

Finish off with any optional toppings you fancy! Sesame seeds add crunch while tortilla strips give that delightful texture contrast.

And there you have it—your Shrimp Avocado Mango Bowls are ready to be enjoyed! Serve them immediately while everything’s fresh. You’re going to love every bite!

Pro Tips for Making Shrimp Avocado Mango Bowls

Creating the perfect Shrimp Avocado Mango Bowl is all about using fresh ingredients and balancing flavors. Here are some tips to elevate your dish!

  • Choose Fresh Ingredients: Fresh shrimp, ripe avocados, and perfectly sweet mangoes are key to a delicious bowl. Quality ingredients will enhance the overall flavor and texture of your meal.

  • Prep Ahead: If you know you’ll be busy, consider prepping your ingredients ahead of time. Chop the veggies and marinate the shrimp in advance to save time on busy days.

  • Cook Shrimp Perfectly: Keep an eye on the shrimp while cooking; they only need about 2-3 minutes per side until they turn pink and opaque. Overcooking can lead to a rubbery texture, so stay attentive!

  • Customize Your Spice Level: Don’t hesitate to adjust the amount of jalapeño or red pepper flakes according to your taste preferences. This will ensure that everyone at your table enjoys their meal just how they like it.

  • Experiment with Grains: While rice and quinoa are fantastic bases, feel free to mix it up! Try farro or cauliflower rice for a unique twist that still holds all those vibrant flavors.

How to Serve Shrimp Avocado Mango Bowls

Presenting your Shrimp Avocado Mango Bowls beautifully can make all the difference! Here are some ways to serve this delightful dish that will impress your family or guests.

Garnishes

  • Chopped Cilantro: A sprinkle of fresh cilantro not only adds color but also enhances the dish with its bright flavor.
  • Sesame Seeds: Add a dash of toasted sesame seeds for a nutty crunch that brings extra texture and visual appeal.
  • Lime Wedges: Serve with lime wedges on the side for guests to squeeze over their bowls for an added burst of freshness.

Side Dishes

  • Crispy Tortilla Chips: These provide an excellent crunchy contrast to the creamy avocado and tender shrimp. Serve them with salsa or guacamole for an added treat!

  • Grilled Corn Salad: A refreshing corn salad with lime dressing complements the sweetness of the mango while adding another layer of flavor.

  • Roasted Vegetables: Roasted zucchini, bell peppers, or asparagus make for a colorful side dish that pairs well with the tropical flavors in your bowl.

  • Cucumber Salad: A light cucumber salad dressed in rice vinegar offers a refreshing counterpoint that balances out the richness of the avocado and shrimp.

With these serving suggestions and pro tips, you’re all set to create a memorable meal that’s as delightful to present as it is to eat! Enjoy every bite of your Shrimp Avocado Mango Bowls!

Shrimp

Make Ahead and Storage

This Shrimp Avocado Mango Bowl is perfect for meal prep! You can easily make components ahead of time, so you have a delicious and nutritious meal ready to go during the week.

Storing Leftovers

  • Store leftover shrimp and mango salsa in an airtight container in the refrigerator.
  • Keep the avocado separate to prevent browning; add it fresh when serving.
  • Consume within 2 days for the best flavor and freshness.

Freezing

  • It’s best to avoid freezing the avocado and mango mixture as they do not thaw well.
  • You can freeze cooked shrimp in an airtight container for up to 3 months.
  • To thaw, place shrimp in the refrigerator overnight before using.

Reheating

  • Reheat shrimp gently on the stovetop or microwave until warmed through.
  • Avoid overheating to prevent shrimp from becoming rubbery.
  • Assemble your bowl with fresh ingredients after reheating for best results.

FAQs

Here are some frequently asked questions about Shrimp Avocado Mango Bowls that might help you.

Can I prepare Shrimp Avocado Mango Bowls in advance?

Absolutely! You can cook the shrimp and prepare the mango salsa ahead of time. Just store them separately and assemble the bowls when you’re ready to eat.

What can I substitute if I don’t like shrimp in my Shrimp Avocado Mango Bowls?

If shrimp isn’t your thing, try using grilled chicken, tofu, or chickpeas as alternative proteins. They pair wonderfully with avocado and mango too!

How long do Shrimp Avocado Mango Bowls last in the fridge?

When stored properly, your Shrimp Avocado Mango Bowls will last about 2 days in the refrigerator. Be sure to keep components separate for optimal freshness!

Are there any other toppings I can add to my Shrimp Avocado Mango Bowls?

Certainly! Feel free to add toppings like sesame seeds, red pepper flakes, chopped green onions, or crispy tortilla strips for extra flavor and texture.

Final Thoughts

I hope you’re as excited about making these Shrimp Avocado Mango Bowls as I am! This recipe beautifully combines vibrant flavors, textures, and nutrition that is sure to impress. Whether it’s a quick lunch or a light dinner, it’s versatile enough for any occasion. Enjoy creating this dish and share it with loved ones—you won’t regret it!

Print

Shrimp Avocado Mango Bowls

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Experience a burst of flavors with Shrimp Avocado Mango Bowls, a vibrant dish that celebrates fresh ingredients and easy preparation. This delightful recipe combines juicy shrimp, creamy avocado, and sweet mango in a colorful bowl that’s not only visually appealing but also packed with nutrients. Perfect for busy weeknights or casual gatherings, these bowls are easily customizable to suit your taste. Whether you prefer a little extra heat from jalapeños or a zesty dressing to tie everything together, this recipe allows for creativity while ensuring delicious results every time. Serve them as a refreshing meal or as part of your meal prep routine—everyone will love this tropical-inspired dish!

  • Author: Leslie
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: Serves approximately 4
  • Category: Main
  • Method: Skillet Cooking
  • Cuisine: Tropical

Ingredients

Scale
  • 1 pound large shrimp, peeled and deveined
  • 2 ripe avocados, diced
  • 2 ripe mangoes, diced
  • ¼ red onion, finely diced
  • ¼ cup chopped fresh cilantro
  • Juice of 23 limes
  • ½ to 1 jalapeño, seeded and minced (optional)
  • 23 cups cooked rice or quinoa
  • 2 tablespoons olive oil (for cooking)
  • Chili powder, cumin, garlic powder, salt, black pepper

Instructions

  1. Prepare all ingredients by dicing avocados and mangoes, chopping cilantro, and finely dicing red onion.
  2. In a skillet over medium heat, warm olive oil; add shrimp seasoned with chili powder, cumin, garlic powder, salt, and black pepper. Cook until pink and opaque (about 3-4 minutes per side).
  3. Assemble bowls by layering cooked rice or quinoa followed by shrimp, avocado, mango, red onion, and cilantro.
  4. For the dressing (optional), mix olive oil with lime juice and drizzle over the assembled bowl.
  5. Add any desired toppings such as sesame seeds or tortilla strips.

Nutrition

  • Serving Size: 1 bowl (350g)
  • Calories: 550
  • Sugar: 12g
  • Sodium: 450mg
  • Fat: 30g
  • Saturated Fat: 5g
  • Unsaturated Fat: 25g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 10g
  • Protein: 28g
  • Cholesterol: 180mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star