Garlic Parmesan Sweet Potato Wedges

If you’re looking for a delicious and healthy snack that’s both satisfying and easy to make, you’ve come to the right place! Garlic Parmesan Sweet Potato Wedges are not only packed with flavor but also bring a wholesome touch to your table. I love whipping these up for busy weeknights or family gatherings; they’re always a hit! Whether served alongside a hearty main dish or enjoyed on their own during movie night, these wedges are sure to become a family favorite.

What makes this recipe even more special is how simple it is to prepare. With just a few wholesome ingredients, you can create a snack that everyone will adore. Plus, the combination of savory garlic and creamy Parmesan cheese with the natural sweetness of sweet potatoes is simply irresistible!

Why You’ll Love This Recipe

• Quick and Easy: These wedges come together in no time, making them perfect for those busy evenings when you want something delicious without the fuss.
• Family-Friendly: Kids and adults alike will love the crispy texture and rich flavors, making mealtime enjoyable for everyone.
• Nutritious Snack: Sweet potatoes are loaded with vitamins and antioxidants, so you can feel good about indulging in these tasty bites.
• Versatile Serving Options: Enjoy them as an appetizer, side dish, or even a late-night snack while binge-watching your favorite shows!

Ingredients You’ll Need

Making Garlic Parmesan Sweet Potato Wedges is all about using simple, wholesome ingredients that create big flavors. Here’s what you’ll need:

For the Wedges

• 2 medium sweet potatoes
• 3 tablespoons olive oil
• 4 cloves garlic, minced
• 1/2 cup grated Parmesan cheese
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 teaspoon paprika
• Fresh parsley for garnish (optional)

Variations

One of the best things about this recipe is its flexibility. You can easily customize it to suit your taste preferences or dietary needs. Here are some fun variations to try:

• Add Some Spice: If you like heat, sprinkle in some red pepper flakes before baking for an extra kick!
• Cheese Switch-Up: Swap out Parmesan for nutritional yeast for a vegan-friendly option that adds a cheesy flavor without dairy.
• Herb Infusion: Mix in some dried herbs like oregano or thyme to elevate the flavor profile even more.
• Sweet Potato Alternatives: Try using other root vegetables like butternut squash or carrots for a twist on the classic wedge.

How to Make Garlic Parmesan Sweet Potato Wedges

Step 1: Preheat Your Oven

Start by preheating your oven to 425°F (220°C). This high temperature helps achieve that perfect crispy texture we all crave in our sweet potato wedges.

Step 2: Prepare the Sweet Potatoes

Wash and peel your sweet potatoes (if desired), then slice them into wedges. Aim for uniform sizes so they cook evenly. The natural sweetness of sweet potatoes shines through when they’re roasted properly!

Step 3: Toss with Seasonings

In a large bowl, combine the olive oil, minced garlic, salt, black pepper, and paprika. Add your sweet potato wedges and toss well until they’re evenly coated. This step is key because it infuses each wedge with flavor before roasting.

Step 4: Add Parmesan Cheese

Sprinkle the grated Parmesan over the seasoned wedges and toss again until they’re nicely covered. The cheese will melt slightly during cooking, creating that delightful savory finish we all love.

Step 5: Bake Until Crispy

Spread the wedges out on a baking sheet in a single layer. Bake them in your preheated oven for about 25-30 minutes or until they are golden brown and crispy on the outside. Flipping them halfway through ensures even cooking and browning.

Step 6: Serve & Enjoy!

Once out of the oven, let them cool just slightly before serving. Garnish with fresh parsley if desired. Enjoy these Garlic Parmesan Sweet Potato Wedges hot as a snack or alongside your favorite meal!

Pro Tips for Making Garlic Parmesan Sweet Potato Wedges

Making the perfect Garlic Parmesan Sweet Potato Wedges is all about attention to detail and a few handy tips to ensure they turn out crispy and flavorful. Here are some insights to help you achieve delicious results every time!

• Choose the right sweet potatoes: Look for firm, unblemished sweet potatoes that are uniform in size. This ensures even cooking and a consistent texture throughout your wedges.

• Cut evenly: Aim for uniform wedge sizes when slicing your sweet potatoes. This promotes even cooking, so all pieces are perfectly crispy and tender at the same time.

• Soak before baking: If you have the time, soak your cut wedges in cold water for 30 minutes before baking. This helps remove excess starch and can lead to an extra crispy exterior.

• Use parchment paper: Lining your baking sheet with parchment paper prevents sticking and makes cleanup a breeze while promoting a crispier coating on the wedges.

• Don’t overcrowd the pan: Give each wedge room to breathe on the baking sheet. Overcrowding can trap steam, leading to soggy fries instead of that coveted crunch.

How to Serve Garlic Parmesan Sweet Potato Wedges

Serving your Garlic Parmesan Sweet Potato Wedges can be as creative as you like! Whether as a standalone snack or part of a larger meal, here are some delightful ideas to elevate your dish.

Garnishes

• Fresh herbs: A sprinkle of chopped parsley or chives adds a pop of color and freshness that complements the rich flavors of the wedges.
• Lemon zest: A light dusting of lemon zest gives a bright, citrusy lift that balances out the savory garlic and Parmesan.
• Red pepper flakes: For those who love heat, consider adding red pepper flakes as a spicy garnish. It gives an exciting kick that pairs beautifully with the sweetness of the potatoes.

Side Dishes

• Garlic Aioli: A creamy garlic aioli made from plant-based ingredients offers a rich dipping option that enhances every bite.
• Quinoa Salad: A refreshing quinoa salad with cherry tomatoes, cucumbers, and a tangy vinaigrette provides a nutritious contrast and adds vibrant colors to your plate.
• Roasted Vegetables: Complement your sweet potato wedges with roasted seasonal vegetables like broccoli or Brussels sprouts. Their earthy flavors blend wonderfully with the sweetness of the potatoes.
• Hummus Platter: Serve these wedges alongside a variety of hummus options—such as classic, roasted red pepper, or garlic—for a satisfying snack that’s both healthy and delicious.

Get ready to enjoy these delightful Garlic Parmesan Sweet Potato Wedges! They’re sure to become a favorite in your home.

Make Ahead and Storage

These Garlic Parmesan Sweet Potato Wedges are perfect for meal prep! You can easily make a batch ahead of time and enjoy them throughout the week. Here’s how to store and prepare them for later.

Storing Leftovers

• Allow the wedges to cool completely.
• Place them in an airtight container.
• Store in the refrigerator for up to 4 days.

Freezing

• After cooking, let the wedges cool.
• Arrange them in a single layer on a baking sheet and freeze for about an hour.
• Transfer the frozen wedges to a freezer-safe bag or container, removing as much air as possible.
• Store in the freezer for up to 3 months.

Reheating

• Preheat your oven to 400°F (200°C).
• Spread the frozen or refrigerated wedges on a baking sheet in a single layer.
• Bake for about 15-20 minutes or until heated through and crispy. For added crunch, broil for an additional 2-3 minutes.

FAQs

Here are some common questions you might have about Garlic Parmesan Sweet Potato Wedges.

Can I make Garlic Parmesan Sweet Potato Wedges without cheese?

Absolutely! You can omit the cheese or substitute it with a dairy-free alternative. Nutritional yeast is a great option for adding cheesy flavor without dairy.

How do I ensure my Garlic Parmesan Sweet Potato Wedges are crispy?

To achieve that perfect crispiness, make sure to cut your sweet potatoes into even-sized wedges. Also, don’t overcrowd the baking sheet—this allows for better air circulation!

Can I use other seasonings with Garlic Parmesan Sweet Potato Wedges?

Yes! Feel free to experiment with different herbs and spices. Paprika, cayenne pepper, or Italian seasoning can add exciting flavors to your wedges.

What’s the best way to serve Garlic Parmesan Sweet Potato Wedges?

These sweet potato wedges are delicious on their own but pair wonderfully with dipping sauces like ketchup, garlic aioli, or even a zesty yogurt dip!

Final Thoughts

I hope you enjoy making these Garlic Parmesan Sweet Potato Wedges as much as I do! They’re not only tasty but also a healthier alternative that everyone will love. Whether you’re having them as a side dish or enjoying them during movie night, they’re sure to be a hit. Happy cooking!