Garlic Parmesan Sweet Potato Wedges

If you’re looking for a delicious and nutritious snack that everyone will love, look no further than Garlic Parmesan Sweet Potato Wedges! These golden, crispy treats are not only easy to make, but they also bring a delightful balance of savory garlic and creamy Parmesan cheese to the naturally sweet flavor of sweet potatoes. I often whip these up for busy weeknights or serve them at family gatherings, and they never fail to impress!

Whether you need a quick dinner idea or a tasty appetizer for your next movie night, these wedges hit the spot. Plus, they make for a fantastic side dish that pairs well with just about anything. Trust me, once you try these Garlic Parmesan Sweet Potato Wedges, they’ll become your new go-to recipe!

Why You’ll Love This Recipe

• Quick and Easy: This recipe comes together in just a few simple steps, making it perfect for those busy days.
• Family-Friendly: Kids and adults alike will enjoy the sweet and savory flavors—perfect for pleasing picky eaters!
• Make-Ahead Convenience: Prepping these wedges in advance is a breeze; simply store them in the fridge until you’re ready to bake.
• Healthier Alternative: These sweet potato wedges are packed with vitamins and fiber, so you can indulge guilt-free.

Ingredients You’ll Need

Gathering the ingredients for Garlic Parmesan Sweet Potato Wedges is simple and fun! You probably have most of them in your kitchen already. Here’s what you’ll need:

For the Wedges:

• 2 medium sweet potatoes
• 3 tablespoons olive oil
• 3 cloves garlic, minced
• 1/2 cup grated Parmesan cheese
• 1 teaspoon paprika
• Salt and pepper to taste

Variations

One of the best things about Garlic Parmesan Sweet Potato Wedges is their flexibility! Feel free to mix it up based on your preferences or what you have on hand.

• Add Some Spice: Sprinkle in some cayenne pepper or chili powder for an extra kick.
• Cheese Swap: Try using nutritional yeast for a dairy-free alternative that still packs a cheesy flavor.
• Herb Infusion: Toss in some dried herbs like rosemary or thyme to elevate the flavor even more.
• Sweet Twist: Drizzle some honey or maple syrup over the finished wedges for a delightful sweet-savory combo.

How to Make Garlic Parmesan Sweet Potato Wedges

Step 1: Prepare the Sweet Potatoes

Start by washing and peeling your sweet potatoes. Cutting them into wedges helps create more surface area, allowing them to get wonderfully crispy on the outside while remaining tender inside. Aim for uniform sizes so they cook evenly.

Step 2: Season the Wedges

In a large bowl, combine olive oil, minced garlic, paprika, salt, and pepper. Toss in your sweet potato wedges until they are well coated. This step is crucial because it ensures that every bite is bursting with flavor!

Step 3: Add the Cheese

Sprinkle grated Parmesan cheese over the seasoned wedges and give them another gentle toss. The cheese not only adds flavor but also creates that irresistible golden crust during baking.

Step 4: Bake Them Up

Spread the seasoned wedges out on a baking sheet lined with parchment paper. Make sure they’re in a single layer so they roast properly. Bake at 425°F (220°C) for about 25-30 minutes, flipping halfway through. This allows them to crisp up beautifully—just keep an eye on them as oven times can vary!

Step 5: Serve and Enjoy!

Once they’re golden brown and crispy, take them out of the oven and let them cool slightly before serving. Enjoy your Garlic Parmesan Sweet Potato Wedges hot from the oven as a delightful snack or side dish!

Pro Tips for Making Garlic Parmesan Sweet Potato Wedges

Making Garlic Parmesan Sweet Potato Wedges is a delightful experience, and these handy tips will ensure that your wedges turn out perfectly every time!

• Choose the right sweet potatoes: Opt for firm, unblemished sweet potatoes as they hold up better during cooking and yield a crispier texture.

• Cut evenly: Slice your sweet potatoes into uniform wedges to ensure even cooking. This prevents some from being overcooked while others remain underdone.

• Don’t overcrowd the baking sheet: Give your wedges plenty of space on the baking sheet. Overcrowding can lead to steaming instead of roasting, which affects the desired crispiness.

• Use parchment paper: Line your baking sheet with parchment paper to prevent sticking and make cleanup a breeze!

• Experiment with seasonings: While garlic and Parmesan are delicious, don’t hesitate to add your favorite herbs or spices, like paprika or rosemary, for an extra flavor kick!

How to Serve Garlic Parmesan Sweet Potato Wedges

Serving Garlic Parmesan Sweet Potato Wedges can be as creative as you want! Here are some fun ideas to make your dish even more appealing.

Garnishes

• Fresh herbs: Sprinkle chopped parsley or chives over the top for a burst of freshness and color.
• Lemon zest: A light dusting of lemon zest adds a zesty brightness that complements the richness of the cheese.
• Cracked black pepper: For those who enjoy a bit of heat, a sprinkle of cracked black pepper elevates the flavors beautifully.

Side Dishes

• Crispy Green Salad: A simple salad with mixed greens, cherry tomatoes, cucumbers, and a light vinaigrette offers a refreshing contrast to the savory wedges.
• Roasted Veggies: Seasonal roasted vegetables like bell peppers, zucchini, or Brussels sprouts provide additional nutrients and vibrant colors on your plate.
• Quinoa Pilaf: Fluffy quinoa tossed with herbs and veggies makes for a nutritious side that pairs perfectly with these sweet potato wedges.
• Hummus Platter: Serve alongside an array of colorful veggies and whole-grain pita chips for dipping. The creamy hummus complements the wedges wonderfully!

These serving suggestions will not only enhance the overall presentation but also create a well-rounded meal that everyone can enjoy!

Make Ahead and Storage

Garlic Parmesan Sweet Potato Wedges are perfect for meal prep, allowing you to enjoy a healthy and delicious snack or side dish whenever you crave it. Whether you’re planning for a busy week or just want to have some tasty treats ready to go, these wedges can be made ahead of time and stored easily.

Storing Leftovers

• Allow the sweet potato wedges to cool completely before storing.
• Place them in an airtight container.
• Store in the refrigerator for up to 3-5 days.

Freezing

• To freeze, lay the cooked wedges in a single layer on a baking sheet.
• Freeze until solid, then transfer to a freezer-safe bag or container.
• Use within 2-3 months for best quality.

Reheating

• Preheat your oven to 400°F (200°C).
• Spread the frozen or refrigerated wedges on a baking sheet.
• Reheat for about 15-20 minutes until heated through and crispy.

FAQs

Here’s a quick FAQ section to help answer some common questions about Garlic Parmesan Sweet Potato Wedges!

Can I make Garlic Parmesan Sweet Potato Wedges ahead of time?

Absolutely! You can prepare the wedges in advance and store them in the fridge or freezer. This makes them an excellent option for meal prep!

What dishes pair well with Garlic Parmesan Sweet Potato Wedges?

These flavorful wedges complement many dishes! Try serving them with grilled chicken, veggie burgers, or as part of a hearty salad for a complete meal.

Are Garlic Parmesan Sweet Potato Wedges healthy?

Yes! Sweet potatoes are rich in vitamins and antioxidants, making these wedges a nutritious alternative to regular fries.

Can I customize the seasonings in my Garlic Parmesan Sweet Potato Wedges?

Definitely! Feel free to experiment with different herbs and spices based on your taste preferences. Adding paprika or rosemary can give them an exciting twist!

Final Thoughts

I hope you enjoy making these delightful Garlic Parmesan Sweet Potato Wedges as much as I do! They’re not only easy to whip up but also offer that perfect balance of flavor and nutrition. Whether you’re enjoying them as a snack during movie night or serving them alongside your favorite meal, these wedges are sure to bring smiles all around. Happy cooking, and don’t forget to share your creations with friends and family!