Air Fryer Parmesan Crusted Chicken
Enjoy crispy and juicy Air Fryer Parmesan Crusted Chicken ready in just 30 minutes. Perfect for weeknight meals—give it a try today!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Italian
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 cloves fresh garlic, minced
- 1 cup freshly grated Parmesan cheese
- 1 cup panko breadcrumbs
- 2 tsp Italian seasoning
- 1 tsp salt
- 1/2 tsp pepper
- Olive oil spray
Instructions
- Pat the chicken breasts dry with paper towels to ensure crispiness.
- In a bowl, mix salt, pepper, Italian seasoning, and minced garlic with a drizzle of olive oil. Rub this mixture over each chicken breast.
- In another bowl, combine Parmesan cheese and panko breadcrumbs thoroughly.
- Coat each seasoned chicken breast in the breadcrumb mixture, pressing gently for even coverage.
- Preheat your air fryer to 375°F (190°C) for about three minutes.
- Arrange the coated chicken in a single layer in the air fryer basket and lightly spray with olive oil.
- Cook for 12-15 minutes or until golden brown and the internal temperature reaches 165°F (74°C). Serve hot.
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 360
- Sugar: 0g
- Sodium: 950mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 36g
- Cholesterol: 100mg
Find it online: https://simplebakingtips.com/air-fryer-parmesan-crusted-chicken/