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Chili Lime Chickpea Cauliflower Wrap Recipe

Chili Lime Chickpea Cauliflower Wrap Recipe
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Looking for a vibrant and delicious meal that comes together in no time? This Chili Lime Chickpea Cauliflower Wrap Recipe is perfect for busy weeknights or family gatherings! Packed with the zesty flavors of roasted cauliflower and spiced chickpeas, these wraps are both nutritious and satisfying. With creamy avocado crema drizzled on top, each bite bursts with freshness. Plus, they’re easily customizable to cater to all taste preferences, making them a hit with even the pickiest eaters. Whether you’re meal prepping or serving friends, these wraps will quickly become a go-to favorite!

Ingredients

Scale
  • 1 large head of cauliflower
  • 2 (15-ounce) cans chickpeas, rinsed and drained
  • 1 ripe avocado
  • 4 large tortillas or wraps
  • 2 tablespoons olive oil
  • Juice of 2 limes
  • 1 tablespoon chili sauce (like Sriracha or Gochujang)
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 cup red onion, finely diced
  • 1/4 cup cilantro, chopped
  • 1/4 cup plain Greek yogurt (or vegan alternative)
  • Juice of 1/2 lime
  • 2 tablespoons water (or more, to desired consistency)
  • Optional toppings: shredded lettuce, sliced tomatoes, bell peppers, pickled onions

Instructions

  1. Preheat your oven to 425°F (220°C). Cut the cauliflower into bite-sized florets. Toss them in a bowl with olive oil, chili powder, cumin, garlic powder, salt, and black pepper. Spread them on a baking sheet and roast until golden brown and tender—about 20 minutes.
  2. While the cauliflower roasts, combine rinsed chickpeas with red onion, cilantro, lime juice, olive oil, chili sauce, chili powder, cumin, garlic powder, and salt in another bowl. Mix until well combined.
  3. In a blender or food processor, combine avocado, Greek yogurt (or vegan alternative), lime juice, water, and salt. Blend until smooth and creamy. Add more water if needed for desired consistency.
  4. Warm your tortillas slightly. Spread some avocado crema on each tortilla, add roasted cauliflower and chickpea mixture, and top with any additional toppings. Roll up tightly.
  5. Slice your wraps in half if desired and serve immediately.

Nutrition

Find it online: https://simplebakingtips.com/chili-lime-chickpea-cauliflower-wrap-recipe/