Creamy Chicken Spinach Wraps
If you’re looking for a delicious and easy meal that the whole family will love, then these Creamy Chicken Spinach Wraps are just the thing! This recipe is a favorite of mine because it combines tender shredded chicken with rich cream cheese and melty mozzarella. The addition of fresh spinach and juicy tomatoes gives it that perfect crunch. Whether it’s a busy weeknight or a cozy family gathering, these wraps are sure to please everyone at the table.
What makes them even better is how quickly they come together. In just 20 minutes, you can whip up these tasty wraps, making them ideal for lunch, dinner, or even a hearty snack when you’re on the go!
Why You’ll Love This Recipe
- Quick Preparation: With only 20 minutes from start to finish, you’ll have a satisfying meal ready in no time.
- Family-Friendly: The combination of flavors appeals to both kids and adults, making mealtime stress-free.
- Make-Ahead Convenience: You can prep the filling in advance and assemble the wraps when you’re ready to eat.
- Flavorful Ingredients: Each bite is packed with creamy goodness and fresh veggies that will delight your taste buds.
- Versatile Meal Option: These wraps are perfect for any occasion—serve them for lunch, dinner, or even as a tasty party appetizer!

Ingredients You’ll Need
To create these Creamy Chicken Spinach Wraps, you’ll need some simple and wholesome ingredients that you might already have in your kitchen. Here’s what you’ll need:
For the Filling
- 2 cups cooked chicken, shredded
- 1 cup shredded mozzarella cheese
- 1/2 cup cream cheese, softened
- 1/4 cup sour cream
- 2 cloves garlic, minced
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For Assembly
- 4 large flour tortillas
- 1 cup fresh spinach leaves
- 1/2 cup diced tomatoes
- 1/4 cup chopped fresh parsley (optional)
- Olive oil, for cooking
Variations
One of the best things about these Creamy Chicken Spinach Wraps is their flexibility! You can easily tweak the recipe based on your preferences or what you have on hand. Here are some fun ideas:
- Swap the protein: Use leftover turkey, rotisserie chicken, or even grilled veggies for a vegetarian option.
- Change up the cheese: Try using cheddar or pepper jack cheese for a different flavor profile.
- Add spices: Spice things up by adding crushed red pepper flakes or taco seasoning to the filling.
- Go gluten-free: Simply use gluten-free tortillas to make this dish suitable for those with dietary restrictions.
How to Make Creamy Chicken Spinach Wraps
Step 1: Mix the Filling
In a large bowl, combine the shredded chicken, mozzarella cheese, cream cheese, sour cream, minced garlic, garlic powder, onion powder, salt, and black pepper. Mixing these ingredients until well blended ensures every bite is packed with flavor. Plus, it helps create that creamy texture we all love!
Step 2: Assemble the Wraps
Lay out your tortillas on a clean surface. Evenly divide the chicken mixture among them and spread it across the center of each tortilla. Top each wrap with fresh spinach leaves and diced tomatoes to add color and crunch. If you’re using parsley, sprinkle some over everything for an extra burst of freshness.
Step 3: Roll the Wraps
Now comes the fun part! Fold in the sides of each tortilla and roll tightly from the bottom up to secure all that delicious filling inside. This step is crucial for keeping everything together while cooking.
Step 4: Cook the Wraps
Heat a skillet over medium heat and drizzle in some olive oil. Place your wraps seam-side down in the skillet. Cook them for about 3–4 minutes until they turn golden brown—this adds such a lovely crispy texture! Flip them over gently and cook for another 3–4 minutes on the other side.
Step 5: Serve
Once they’re perfectly golden brown on both sides, remove them from the skillet and let cool slightly. Slice each wrap in half—or into smaller pieces if you’re serving as appetizers—and serve warm. Enjoy every creamy bite!
Pro Tips for Making Creamy Chicken Spinach Wraps
These wraps are easy to make and incredibly versatile, so let’s ensure you get them just right!
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Use leftover chicken: If you have any rotisserie or grilled chicken on hand, it saves time and adds depth of flavor to your wraps.
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Experiment with cheeses: While mozzarella adds a nice stretch, feel free to mix in pepper jack for some heat or cheddar for a sharper taste—this is your wrap, after all!
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Don’t skip the seasoning: The garlic and onion powders enhance the overall flavor of the filling. Adjust them according to your taste preferences for the perfect flavor boost.
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Toast the tortillas lightly: Before assembling, give your tortillas a quick toast in a dry skillet. This helps them stay sturdy and adds an extra layer of flavor.
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Customize your veggies: While spinach and tomatoes are delicious, consider adding bell peppers, cucumbers, or avocados for added crunch and nutrition.
How to Serve Creamy Chicken Spinach Wraps
These Creamy Chicken Spinach Wraps are not only delightful but also visually appealing. Presenting them beautifully can make any meal feel special!
Garnishes
- Fresh herbs: Sprinkle chopped fresh parsley or basil on top for a burst of color and freshness.
- Sour cream drizzle: A light drizzle of sour cream over the wraps can add a creamy tang that complements the flavors perfectly.
Side Dishes
- Mixed green salad: A refreshing salad with mixed greens, cucumbers, and a light vinaigrette makes for a crunchy contrast to the creamy wraps.
- Sweet potato fries: Baked sweet potato fries add sweetness and crunch, making a hearty side that pairs wonderfully with the wraps.
- Roasted vegetables: Seasonal roasted veggies like zucchini, bell peppers, or carrots bring out earthy flavors that complement the dish.
- Fruit salad: A colorful fruit salad can offer a sweet finish to your meal while balancing out the savory aspects of the wraps.
With these tips and serving suggestions, you’re ready to enjoy your Creamy Chicken Spinach Wraps in style! Happy cooking!

Make Ahead and Storage
These Creamy Chicken Spinach Wraps are perfect for meal prep! You can make them ahead of time, store them, and enjoy a delicious meal whenever you like.
Storing Leftovers
- Wrap any leftover wraps tightly in plastic wrap or store them in an airtight container.
- Keep the wraps in the refrigerator for up to 3 days.
- If you have extra filling, store it separately in the fridge.
Freezing
- To freeze, individually wrap each assembled and rolled wrap in plastic wrap.
- Place the wrapped wraps in a freezer-safe bag or container.
- They can be frozen for up to 2 months. Just label the bag with the date!
Reheating
- For best results, reheat in a skillet over medium heat until warmed through, about 5-7 minutes.
- Alternatively, you can microwave each wrap for about 1-2 minutes, but this may result in a softer texture.
FAQs
Here are some common questions you might have about making Creamy Chicken Spinach Wraps.
Can I use different types of cheese in my Creamy Chicken Spinach Wraps?
Yes! Feel free to experiment with different cheeses like cheddar or pepper jack for added flavor. Just ensure it melts well.
How can I make my Creamy Chicken Spinach Wraps healthier?
To make your wraps healthier, consider using whole wheat tortillas and adding more fresh vegetables like bell peppers or cucumbers.
Can I prepare Creamy Chicken Spinach Wraps without chicken?
Absolutely! You can substitute the chicken with shredded vegetables or tofu for a vegetarian option that still tastes great!
What can I serve with my Creamy Chicken Spinach Wraps?
These wraps pair wonderfully with a side salad or some crispy veggie sticks. You could also serve them with a light dipping sauce or salsa!
Final Thoughts
I hope you find joy in making these Creamy Chicken Spinach Wraps! They’re not only easy to prepare but also packed with flavors that will leave everyone asking for seconds. Enjoy every bite and feel free to share your experience or any variations you try. Happy cooking!
Creamy Chicken Spinach Wraps
Creamy Chicken Spinach Wraps are a delightful and satisfying meal option that will quickly become a family favorite. With tender, shredded chicken enveloped in a creamy mixture of cream cheese and mozzarella, these wraps are not only rich in flavor but also packed with the goodness of fresh spinach and juicy tomatoes. Perfect for busy weeknights or cozy gatherings, these wraps come together in just 20 minutes, making them an ideal choice for lunch, dinner, or even a hearty snack on the go. Versatile and customizable, feel free to incorporate your favorite ingredients or adjust the recipe to suit your preferences!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
- 2 cups cooked chicken, shredded
- 1 cup shredded mozzarella cheese
- 1/2 cup cream cheese, softened
- 4 large flour tortillas
- 1 cup fresh spinach leaves
- 1/2 cup diced tomatoes
- Olive oil for cooking
Instructions
- In a large bowl, combine shredded chicken, mozzarella cheese, cream cheese, minced garlic, garlic powder, onion powder, salt, and black pepper until well blended.
- Lay out tortillas on a clean surface. Divide the chicken mixture among them and spread it across the center.
- Top with fresh spinach leaves and diced tomatoes.
- Fold in the sides of each tortilla and roll tightly from the bottom up to secure the filling.
- Heat olive oil in a skillet over medium heat. Cook wraps seam-side down for about 3–4 minutes until golden brown; flip and cook another 3–4 minutes.
Nutrition
- Serving Size: 1 wrap (150g)
- Calories: 410
- Sugar: 3g
- Sodium: 620mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 75mg