Crispy Parmesan Chicken with a Rich Garlic Sauce
Indulge in this Crispy Parmesan Chicken with a Rich Garlic Sauce, an easy dinner idea that perfectly balances comfort and flavor. This delightful dish features juicy chicken breasts coated in a crispy parmesan crust, complemented by a creamy garlic sauce that elevates every bite. It’s quick to prepare, making it ideal for busy weeknights or cozy family gatherings. Serve it alongside pasta or roasted vegetables for a versatile meal that is sure to impress.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Italian-American
Ingredients
Scale
- 4 small to medium chicken breasts (or 2 large halved)
- Salt and pepper, to taste
- 2 tablespoons olive oil
- 3–4 cloves garlic, minced
- 1 cup light cream
- 1 tablespoon Italian seasoning or oregano
- 1/2 cup grated parmesan cheese
- 1 cup chopped spinach (optional)
Instructions
- Season the chicken breasts with salt and pepper on both sides.
- Heat olive oil in a skillet over medium-high heat. Add the seasoned chicken and cook for about 5-6 minutes per side until golden brown and crispy. Remove from skillet and set aside.
- Lower the heat and add minced garlic to the same pan, sautéing for about 30 seconds until fragrant.
- Pour in the light cream while stirring continuously. Add Italian seasoning and parmesan cheese, mixing until smooth.
- If using spinach, stir it in and simmer for another 2-3 minutes until wilted.
- Return the chicken to the pan, spooning the sauce over each piece. Let simmer together for one minute.
- Serve hot with your choice of side dishes.
Nutrition
- Serving Size: 1 chicken breast with sauce (200g)
- Calories: 485
- Sugar: 2g
- Sodium: 650mg
- Fat: 35g
- Saturated Fat: 16g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 38g
- Cholesterol: 120mg