Crispy Parmesan-Crusted Roasted Brussels Sprouts

If you’re looking for a side dish that will steal the spotlight, these Crispy Parmesan-Crusted Roasted Brussels Sprouts are just what you need! I can’t tell you how many times I’ve made this recipe for busy weeknights or family gatherings. It’s a wonderful way to enjoy those little green gems that often get overlooked. The combination of tender sprouts with a golden, crispy coating makes them irresistible. You might even find yourself sneaking a few straight off the baking sheet!

What makes this dish even more special is how easy it is to prepare. With just a handful of wholesome ingredients, you can whip up something that feels gourmet and satisfying. Plus, who doesn’t love a vegetable dish that everyone at the table enjoys?

Why You’ll Love This Recipe

  • Simple preparation: You won’t spend hours in the kitchen. This recipe is quick and straightforward.
  • Family-friendly appeal: Even the pickiest eaters might fall in love with these crispy bites!
  • Perfect for any occasion: Whether it’s a casual dinner or a festive gathering, these Brussels sprouts fit right in.
  • Deliciously crunchy texture: The combination of Parmesan and panko gives every bite an amazing crunch.
  • Make-ahead convenience: You can prep these ahead of time and roast them just before serving.
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Ingredients You’ll Need

You’ll be happy to know that this recipe uses simple, wholesome ingredients you probably already have in your pantry! Let’s take a look at what you’ll need to make these delightful Crispy Parmesan-Crusted Roasted Brussels Sprouts.

Ingredients:
1 pound Brussels sprouts
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 cup grated Parmesan cheese
1/2 cup panko breadcrumbs
1 tablespoon chopped fresh parsley

Variations

Feel free to get creative with this recipe! The beauty of these Brussels sprouts is how versatile they are. Here are some fun variations you can try:

  • Add some spice: Toss in red pepper flakes for a kick of heat.
  • Experiment with cheese: Try using pecorino Romano or nutritional yeast for a dairy-free alternative.
  • Add citrus zest: A sprinkle of lemon or orange zest can brighten up the flavors beautifully.
  • Incorporate other veggies: Mix in cauliflower or broccoli florets for a colorful medley!

How to Make Crispy Parmesan-Crusted Roasted Brussels Sprouts

Step 1: Preheat Your Oven

First things first, preheat your oven to 400°F (200°C). This hot environment is key to achieving those crispy edges we all love. While it heats up, line your baking sheet with parchment paper or a silicone mat for easy cleanup later.

Step 2: Prep the Brussels Sprouts

Trim the tough stem ends off the Brussels sprouts and remove any yellow or damaged leaves. Slice each sprout in half lengthwise; this not only helps them cook evenly but also increases surface area for that delicious crispiness.

Step 3: Season the Sprouts

In a large mixing bowl, toss the halved Brussels sprouts with olive oil until they’re well-coated. Then sprinkle on garlic powder, onion powder, salt, and black pepper. This step adds layers of flavor that enhance the natural sweetness of the sprouts.

Step 4: Create the Crunchy Coating

In another bowl, mix together grated Parmesan cheese and panko breadcrumbs. This blend is what gives our roasted sprouts their signature crunch! Sprinkle this mixture over your seasoned Brussels sprouts and toss gently to ensure it adheres well.

Step 5: Arrange for Roasting

Lay out your coated Brussels sprouts on the prepared baking sheet cut-side down. This positioning allows them to caramelize beautifully as they roast.

Step 6: Roast Until Golden Brown

Pop your baking sheet into the oven and let those babies roast for about 20 to 25 minutes. Keep an eye on them during the last five minutes—if they look like they’re browning too quickly, give them a gentle toss for even crispiness.

Step 7: Garnish and Serve

Once they’re perfectly golden and crispy, remove them from the oven. Transfer to a serving dish and sprinkle with freshly chopped parsley for added color and freshness. Serve immediately while they’re hot and enjoy every crispy bite!

Pro Tips for Making Crispy Parmesan-Crusted Roasted Brussels Sprouts

Cooking these delicious Brussels sprouts to perfection is easier than you think! Here are some pro tips to help you achieve that ultimate crispy texture and flavor.

  • Use fresh Brussels sprouts: Choosing fresh, firm Brussels sprouts ensures a better texture and flavor. They should be bright green with tightly closed leaves for the best results.

  • Don’t overcrowd the baking sheet: Spacing the Brussels sprouts out on the baking sheet allows hot air to circulate around them, promoting even roasting and preventing steaming. This helps achieve that desired crispiness!

  • Press down the coating: When tossing the Parmesan and panko mixture onto the Brussels sprouts, press it down gently. This technique helps the coating adhere better during roasting, leading to a crunchier finish.

  • Keep an eye on cooking time: Ovens can vary in temperature. Check your Brussels sprouts a few minutes before the suggested cooking time to avoid over-browning. A little vigilance goes a long way!

  • Experiment with spices: Feel free to add your favorite spices or herbs to customize the flavor profile of your crispy Brussels sprouts. A pinch of cayenne pepper or smoked paprika can add an exciting kick!

How to Serve Crispy Parmesan-Crusted Roasted Brussels Sprouts

These Crispy Parmesan-Crusted Roasted Brussels Sprouts make an eye-catching addition to any table. Their vibrant color and golden crust will surely impress your guests!

Garnishes

  • Lemon wedges: A squeeze of fresh lemon juice adds a zesty brightness that complements the savory flavors beautifully.
  • Balsamic glaze: Drizzling balsamic glaze over the roasted sprouts enhances their sweetness while adding a rich depth of flavor.
  • Chili flakes: For those who enjoy a bit of heat, sprinkle some chili flakes on top for an extra kick that contrasts nicely with the cheese.

Side Dishes

  • Quinoa salad: A light quinoa salad mixed with colorful vegetables provides a refreshing complement to the richness of the Brussels sprouts.
  • Garlic mashed potatoes: Creamy garlic mashed potatoes make for a comforting side that pairs perfectly with crispy vegetables, creating a satisfying meal.
  • Grilled chicken: For protein lovers, serving grilled chicken alongside these roasted sprouts adds heartiness without overshadowing their flavors.
  • Roasted sweet potatoes: The sweetness of roasted sweet potatoes balances beautifully with the savory Parmesan crust, creating a delightful combination on your plate.

Enjoy your culinary adventure with these Crispy Parmesan-Crusted Roasted Brussels Sprouts – they’re sure to become a favorite in your kitchen!

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Make Ahead and Storage

These Crispy Parmesan-Crusted Roasted Brussels Sprouts are not only delicious but also perfect for meal prep! You can make a big batch ahead of time, making your weeknight dinners or lunch packing easier.

Storing Leftovers

  • Allow the Brussels sprouts to cool completely.
  • Transfer them to an airtight container.
  • Store in the refrigerator for up to 3 days.

Freezing

  • After roasting, let the Brussels sprouts cool completely.
  • Place them in a single layer on a baking sheet and freeze until solid.
  • Once frozen, transfer them to a freezer-safe bag or container.
  • They can be stored in the freezer for up to 2 months.

Reheating

  • Preheat your oven to 375°F (190°C).
  • Spread the leftover Brussels sprouts on a baking sheet in a single layer.
  • Bake for about 10-15 minutes, or until heated through and crispy again.
  • Alternatively, you can reheat them in an air fryer at 350°F (175°C) for about 5-7 minutes.

FAQs

You might have some questions about making these delightful Brussels sprouts!

Can I make Crispy Parmesan-Crusted Roasted Brussels Sprouts without Parmesan cheese?

Absolutely! For a dairy-free alternative, you can use nutritional yeast mixed with breadcrumbs for that cheesy flavor without the dairy.

How do I ensure my Crispy Parmesan-Crusted Roasted Brussels Sprouts turn out crispy?

To achieve maximum crispiness, make sure to cut the Brussels sprouts in half and roast them cut-side down. Also, avoid overcrowding the pan so they roast evenly.

What can I serve with Crispy Parmesan-Crusted Roasted Brussels Sprouts?

These roasted sprouts pair beautifully with grilled chicken or fish, quinoa salad, or even as part of a hearty grain bowl. They also make a wonderful side dish for any holiday meal!

Can I spice up my Crispy Parmesan-Crusted Roasted Brussels Sprouts?

Certainly! Feel free to add spices like smoked paprika, cayenne pepper, or even Italian seasoning to customize the flavor profile to your liking.

Final Thoughts

I hope you find joy in making these Crispy Parmesan-Crusted Roasted Brussels Sprouts as much as I do! They are such a simple yet flavorful addition to any meal that will impress your family and friends. Enjoy experimenting with this recipe and celebrating the delightful flavors of roasted veggies. Happy cooking!

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Crispy Parmesan-Crusted Roasted Brussels Sprouts

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Crispy Parmesan-Crusted Roasted Brussels Sprouts are a delicious and visually appealing side dish that is sure to impress at any gathering. This recipe transforms Brussels sprouts into golden, crunchy bites that everyone will love. With a simple combination of fresh ingredients and minimal prep time, you can elevate your weeknight dinners or festive occasions with this gourmet-inspired dish. The delightful texture from the panko and Parmesan creates a satisfying crunch that makes these sprouts impossible to resist. Enjoy them fresh out of the oven or as part of a meal prep strategy – they’re versatile enough for any occasion!

  • Author: Leslie
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: Serves approximately 4 people 1x
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 1 pound Brussels sprouts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup panko breadcrumbs
  • 1 tablespoon chopped fresh parsley

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Trim the tough ends off the Brussels sprouts, remove damaged leaves, and slice each sprout in half.
  3. In a mixing bowl, combine halved Brussels sprouts with olive oil, garlic powder, onion powder, salt, and black pepper until evenly coated.
  4. In another bowl, mix grated Parmesan cheese and panko breadcrumbs. Toss this mixture over the seasoned sprouts until well-coated.
  5. Arrange the Brussels sprouts cut-side down on the prepared baking sheet and roast for 20 to 25 minutes until golden brown.
  6. Garnish with freshly chopped parsley before serving hot.

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 220
  • Sugar: 2g
  • Sodium: 420mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 6g
  • Protein: 7g
  • Cholesterol: 15mg

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