Garlic Parmesan Sweet Potato Wedges
Discover the irresistible flavor of Garlic Parmesan Sweet Potato Wedges, a delightful snack or side dish that everyone will love! These crispy, golden wedges are perfectly seasoned with savory garlic and topped with rich Parmesan cheese, creating a mouthwatering combination that elevates the naturally sweet taste of sweet potatoes. Quick and easy to make, they’re ideal for busy weeknights or gatherings with family and friends. Plus, they offer a healthier twist on traditional fries while packing plenty of vitamins and fiber. Once you try these Garlic Parmesan Sweet Potato Wedges, they’ll quickly become a favorite in your kitchen!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 medium sweet potatoes
- 3 tablespoons olive oil
- 3 cloves garlic, minced
- 1/2 cup grated Parmesan cheese
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat your oven to 425°F (220°C).
- Wash and peel the sweet potatoes, then cut them into uniform wedges.
- In a large bowl, mix olive oil, minced garlic, paprika, salt, and pepper. Toss the sweet potato wedges until well coated.
- Sprinkle grated Parmesan cheese over the wedges and gently toss again.
- Spread the seasoned wedges on a parchment-lined baking sheet in a single layer.
- Bake for 25-30 minutes, flipping halfway through until golden brown and crispy.
Nutrition
- Serving Size: Approximately 1/4 of recipe (150g)
- Calories: 210
- Sugar: 4g
- Sodium: 280mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 5mg