Steak Cobb Salad with Creamy Avocado Dressing {Whole30, Keto}

If you’re looking for a fresh and hearty dish that everyone will love, then this Steak Cobb Salad with Creamy Avocado Dressing {Whole30, Keto} is just the thing! It’s a delightful combination of juicy steak, crisp veggies, and creamy dressing that comes together in no time. This salad is perfect for busy weeknights or when you want to impress at family gatherings. Plus, it’s packed with wholesome ingredients that make it not only tasty but also healthy!

What makes this recipe extra special is its flexibility—whether you’re following Whole30, Keto, or just want a delicious meal, this salad fits the bill perfectly. The creamy avocado dressing adds a rich flavor that ties all the ingredients together beautifully. Trust me; once you try this recipe, it’ll become a favorite in your household!

Why You’ll Love This Recipe

• Quick and Easy: This salad can be prepped and served in under 45 minutes—perfect for those hectic evenings!
• Family-Friendly: With vibrant colors and delicious flavors, even the pickiest eaters will enjoy this meal.
• Meal Prep Friendly: Make extra components ahead of time to whip up a quick lunch or dinner during the week.
• Nutrient-Dense: Packed with protein from the steak and eggs, plus healthy fats from the avocados—this dish is as nourishing as it is satisfying.

Ingredients You’ll Need

Gathering simple and wholesome ingredients is half the fun of making this salad! Here’s what you’ll need:

For the Salad

• 1.25 lbs flank steak (or strip steak)
• Sea salt and cracked black pepper
• 1 tablespoon avocado (or olive oil)
• 8 slices nitrate-free Turkey Bacon (sugar-free for Whole30 if needed)
• 4 large eggs (hardboiled and peeled)
• 8 cups romaine lettuce (roughly chopped or preferred greens)
• 1 cup cherry tomatoes (sliced in half)
• 1 small red onion (thinly sliced)
• 1 large avocado (thinly sliced)
• Blue cheese crumbles (only if dairy is okay – not for Whole30)

For the Dressing

• 1 medium ripe avocado
• 1/3 cup Kite Hill almond milk Greek yogurt (or Kite Hill sour cream)
• 1/4 cup + 2 tablespoons plain almond milk (or water)
• 1/3 cup cilantro leaves
• 1 teaspoon garlic powder
• 1/2 teaspoon sea salt (or more, to taste)
• 2 tablespoons fresh lime juice

Variations

This Steak Cobb Salad is wonderfully adaptable! Here are some ideas to switch things up:

• Swap the protein: Feel free to use grilled chicken or shrimp instead of steak for a different but equally delicious flavor.
• Add more veggies: Toss in some cucumber slices or bell peppers for extra crunch and color.
• Change up the greens: Use spinach or kale instead of romaine to give your salad a different texture and taste.
• Make it spicy: Add jalapeños or a sprinkle of red pepper flakes to kick up the heat!

How to Make Steak Cobb Salad with Creamy Avocado Dressing {Whole30, Keto}

Step 1: Cook Your Turkey Bacon and Eggs

Before diving into the main event, it’s best to have your Turkey Bacon cooked and crumbled along with hardboiled eggs ready to go. These add great flavor and texture to your salad. Check my notes for easy methods on both!

Step 2: Season and Cook the Steak

Season your steak liberally with sea salt and cracked black pepper. This step enhances the flavor immensely! Heat your cast iron skillet or grill until it’s smoking hot, then drizzle in some oil. Cooking your steak at high heat gives it that lovely crust while keeping it juicy inside.

Step 3: Let It Rest

Once cooked to your liking—about 3 minutes per side for medium rare—remove your steak from heat. Cover it loosely with aluminum foil and let it rest for about 10 minutes. This resting period allows juices to redistribute throughout the meat, making every bite tender and flavorful.

Step 4: Assemble Your Salad

In a large bowl, layer your greens first followed by those vibrant cherry tomatoes, onions, hardboiled eggs, and crumbled Turkey Bacon. Don’t forget to arrange those beautiful avocado slices around the salad! If you’re using blue cheese crumbles, sprinkle them on top now.

Step 5: Slice Your Steak

With a sharp knife, slice your rested steak against the grain into thin strips. This technique will ensure each bite is tender! Arrange these slices on top of your colorful salad.

Step 6: Blend Up Your Dressing

In a blender, combine all dressing ingredients: ripe avocado, almond milk Greek yogurt or sour cream, almond milk or water, cilantro leaves, garlic powder, sea salt, and lime juice. Blend until smooth and creamy—this dressing takes your salad over-the-top delicious!

Step 7: Serve It Up!

Now it’s time to enjoy! Serve your creamy dressing on the side or spooned right over your salad. Enjoy every bite of this fresh Steak Cobb Salad with Creamy Avocado Dressing {Whole30, Keto}!

Pro Tips for Making Steak Cobb Salad with Creamy Avocado Dressing {Whole30, Keto}

Creating a delicious steak cobb salad is all about the little details! Here are some tips to ensure your salad turns out perfectly every time.

• Choose the right steak: Flank steak or strip steak works best due to their tenderness and flavor. These cuts can be cooked quickly and will stay juicy, making them ideal for salads.

• Let the steak rest: After cooking, resting the steak allows the juices to redistribute, ensuring each bite is flavorful and moist. Ten minutes under foil does wonders!

• Prep ingredients ahead of time: To save on stress, you can chop veggies and cook your Turkey Bacon in advance. This makes assembly a breeze when you’re ready to serve.

• Customize your toppings: Don’t hesitate to add or swap in your favorite ingredients! You can include extra veggies like bell peppers or even switch out the dressing for a different flavor profile.

• Make it colorful: A vibrant salad is not only prettier but also more appetizing! Use a variety of colored vegetables to enhance the visual appeal and nutritional value of your dish.

How to Serve Steak Cobb Salad with Creamy Avocado Dressing {Whole30, Keto}

Presenting your steak cobb salad beautifully can enhance the dining experience and make it feel extra special. Consider these serving ideas!

Garnishes

• Fresh cilantro: Sprinkle chopped cilantro over the top for a burst of flavor that complements the creamy avocado dressing.
• Lime wedges: Serve lime wedges on the side for an extra squeeze of freshness that guests can add to their salads as they like.

Side Dishes

• Cauliflower Rice: Lightly sautéed cauliflower rice provides a low-carb side that’s fluffy and filling without overwhelming your meal.
• Zucchini Noodles: Spiralized zucchini adds a fun twist and is an excellent way to incorporate more veggies into your meal while keeping it low-carb.
• Roasted Vegetables: A mix of seasonal veggies roasted until caramelized brings warmth and depth, perfectly complementing the fresh flavors of the salad.
• Simple Cucumber Salad: A light cucumber salad dressed with vinegar and herbs offers a refreshing crunch that pairs well with the heartiness of the cobb salad.

With these serving suggestions and pro tips, you’re all set to impress your family or guests with this delightful Steak Cobb Salad! Enjoy every mouthful, knowing you’re savoring something healthy and satisfying.

Make Ahead and Storage

This Steak Cobb Salad with Creamy Avocado Dressing is perfect for meal prep! You can prepare many of the components in advance, making it a fantastic option for busy weekdays or when you’re hosting friends.

Storing Leftovers

• Store leftover salad components separately in airtight containers to keep them fresh.
• The steak can be refrigerated for up to 3 days.
• Keep the creamy avocado dressing in a sealed jar in the fridge for up to a week.

Freezing

• While it’s best to enjoy this salad fresh, you can freeze the cooked steak.
• Wrap it tightly in plastic wrap and then place it in a freezer-safe bag. Use within 3 months for optimal flavor.

Reheating

• Thaw the frozen steak overnight in the refrigerator before reheating.
• To reheat, slice and warm gently on a skillet over low heat until heated through. Avoid microwaving to maintain texture.

FAQs

If you have questions about making this delicious salad, I’ve got you covered!

Can I make the Steak Cobb Salad with Creamy Avocado Dressing ahead of time?

Absolutely! You can prepare all components except for dressing and avocado ahead of time. Just keep everything stored separately until you’re ready to serve.

What can I substitute for Turkey Bacon in the Steak Cobb Salad with Creamy Avocado Dressing?

You can use chicken bacon or turkey sausage as a tasty alternative while keeping it compliant with your dietary preferences.

Is this Steak Cobb Salad suitable for meal prep?

Yes! This salad is great for meal prepping. Just store the ingredients separately and assemble when ready to eat!

How do I make the creamy dressing dairy-free?

The dressing is already dairy-free! It uses almond milk Greek yogurt or sour cream, making it perfect for those avoiding animal products.

What’s the best way to hard boil eggs for my salad?

I recommend using my method of steaming them! Place eggs in a steamer basket over boiling water, cover, and steam for about 12-14 minutes. They peel easily and are perfectly cooked!

Final Thoughts

I hope you enjoy making this vibrant Steak Cobb Salad with Creamy Avocado Dressing as much as I do! It’s not only satisfying but also packed with nutrients that will keep you feeling great. Whether it’s a simple dinner or an impressive dish to share with friends, this recipe has versatility written all over it. Dive into this deliciousness, and don’t hesitate to make it your own—happy cooking!

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