Stuffed Salmon With Spinach & Feta
Indulge in the exquisite flavors of Stuffed Salmon With Spinach & Feta, a dish that combines elegance with simplicity. Ready in just 30 minutes, this recipe is perfect for busy weeknights or special gatherings. Each succulent piece of salmon is filled with a creamy mixture of fresh spinach, tangy feta cheese, and roasted red peppers, creating a delightful balance of nutrition and flavor. Impress your family and friends with a meal that looks gourmet but requires minimal effort! Enjoy the ease of preparation while savoring every delicious bite.
- Prep Time: 10 minutes
- Cook Time: 17 minutes
- Total Time: 27 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 4 (6-ounce) pieces of salmon
- 3 cups baby spinach
- 5.3 ounces feta cheese
- 1/4 cup grated parmesan cheese
- 1/4 cup roasted red peppers
- 2 Tbsp olive oil
- 1 tsp Italian seasoning
- 1/2 tsp paprika
- A pinch of cayenne pepper
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) to ensure even baking.
- Line a baking sheet with parchment paper and place salmon pieces skin-side down. Cut a pocket lengthwise into each piece without cutting all the way through.
- Brush salmon with olive oil and season with salt and pepper.
- Sauté spinach in a pan with olive oil, Italian seasoning, paprika, cayenne pepper, salt, and pepper until wilted.
- Mix in chopped roasted red peppers and crumbled feta until well combined.
- Stuff the salmon pockets generously with the spinach-feta mixture.
- Bake for 12-17 minutes or until cooked through but still juicy.
Nutrition
- Serving Size: 1 stuffed salmon piece (170g)
- Calories: 394
- Sugar: 2g
- Sodium: 710mg
- Fat: 26g
- Saturated Fat: 8g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 36g
- Cholesterol: 103mg