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Summer Peach & Blueberry Kale Salad

Summer Peach & Blueberry Kale Salad
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Dive into the vibrant flavors of summer with this Summer Peach & Blueberry Kale Salad. Bursting with juicy peaches, sweet blueberries, and hearty kale, this salad is not only visually stunning but also a delightful blend of textures and tastes. Perfect for family gatherings or quick weeknight dinners, it’s a nutritious powerhouse packed with vitamins and antioxidants. The simple yet zesty dressing enhances the freshness of the fruits while quinoa adds a satisfying touch. This salad is customizable, allowing you to incorporate your favorite nuts or proteins for an even heartier meal. Enjoy it as a refreshing main dish or a colorful side that will impress everyone at your table.

Ingredients

Scale
  • 1 large bunch curly kale (about 8 cups chopped), stems removed and finely chopped
  • 2 tablespoons olive oil
  • 1/4 teaspoon salt
  • 2 large ripe peaches, sliced
  • 1 cup fresh blueberries
  • 1 cup cooked and cooled quinoa
  • 1/3 cup thinly sliced red onion
  • 1/3 cup crumbled feta cheese
  • 1/3 cup sliced almonds, lightly toasted
  • 1/4 cup fresh mint leaves, chopped
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon honey (or maple syrup for vegan option)
  • 1 small clove garlic, minced
  • 1/2 teaspoon Dijon mustard
  • 1/4 teaspoon salt
  • Freshly ground black pepper to taste

Instructions

  1. In a large bowl, massage chopped kale with olive oil and salt until tender.
  2. Whisk together olive oil, lemon juice, honey (or maple syrup), minced garlic, Dijon mustard, salt, and pepper in a small bowl.
  3. Add cooked quinoa to the massaged kale along with half of the dressing; toss gently.
  4. Fold in sliced peaches, blueberries, red onion, and mint leaves.
  5. Top with crumbled feta cheese and toasted almonds.
  6. Drizzle remaining dressing before serving.

Nutrition

Find it online: https://simplebakingtips.com/summer-peach-blueberry-kale-salad/