Tasty Baked Apple Cinnamon Oatmeal Cups
Start your day right with Tasty Baked Apple Cinnamon Oatmeal Cups! Perfectly spiced and easy to prepare—give this recipe a try today!
- Prep Time: 10 minutes
- Cook Time: 28 minutes
- Total Time: 38 minutes
- Yield: Approximately 12 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 and 1/2 cups milk (dairy or non-dairy)
- 2 large eggs
- 1/2 cup pure maple syrup
- 1/2 cup unsweetened applesauce
- 3 cups old-fashioned whole oats
- 1 teaspoon baking powder
- 1 and 1/2 teaspoons cinnamon powder
- 1/4 teaspoon nutmeg powder
- 1/2 teaspoon vanilla essence
- 1/4 teaspoon salt
- 1 cup chopped peeled apple
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, whisk together the milk, eggs, maple syrup, applesauce, and vanilla essence.
- In another bowl, mix oats, baking powder, cinnamon, nutmeg, and salt.
- Combine the dry ingredients into the wet mixture until just mixed. Gently fold in chopped apples.
- Spoon the mixture into lined muffin tins and bake for about 28 minutes until golden brown.
- Let cool slightly before serving.
Nutrition
- Serving Size: 1 oatmeal cup (90g)
- Calories: 170
- Sugar: 10g
- Sodium: 70mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 50mg