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Thai Quinoa Crunch Salad

Thai Quinoa Crunch Salad
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Discover the vibrant flavors of Thai Quinoa Crunch Salad, a delightful dish that’s as nutritious as it is delicious! Bursting with colorful vegetables and protein-packed quinoa, this salad is perfect for quick lunches or as a stunning side at gatherings. The zesty ginger-lime dressing ties everything together, offering a refreshing kick that enhances every bite. Not only is it easy to prepare in about 35 minutes, but it also holds up well in the fridge, making it an ideal option for meal prep. With its crunchy texture and satisfying taste, this salad will quickly become a staple in your kitchen!

Ingredients

Scale
  • 1 cup uncooked quinoa
  • 1 red bell pepper, diced
  • 1 cucumber, diced
  • 1 cup shredded carrots
  • 3 green onions, thinly sliced
  • ½ cup fresh cilantro, chopped
  • ½ cup chopped peanuts or sunflower seeds
  • 2 tablespoons sesame seeds
  • 3 tablespoons soy sauce
  • 3 tablespoons lime juice
  • 1 tablespoon honey or maple syrup
  • 1 tablespoon sesame oil
  • 1 teaspoon fresh ginger, grated
  • 1 clove garlic, minced
  • Salt and pepper, to taste

Instructions

  1. Rinse quinoa under cold water and cook according to package instructions. Allow to cool completely.
  2. In a large bowl, combine cooled quinoa with red bell pepper, cucumber, carrots, green onions, cilantro, peanuts (or sunflower seeds), and sesame seeds.
  3. In a separate bowl, whisk together soy sauce, lime juice, honey (or maple syrup), sesame oil, ginger, garlic, salt, and pepper until smooth.
  4. Pour dressing over the salad mix and toss gently until well coated.
  5. Chill in the refrigerator for 15-20 minutes before serving to enhance the flavors.

Nutrition

Find it online: https://simplebakingtips.com/thai-quinoa-crunch-salad/