Turkey Meatballs in Pumpkin Sage Sauce

If you’re looking for a cozy dish to warm your heart and home, you’ve come to the right place! These Turkey Meatballs in Pumpkin Sage Sauce are the perfect blend of savory flavors that really capture the essence of fall. They’re juicy, hearty, and oh-so-delicious, making them great for busy weeknights or special family gatherings. I love how the sweetness of pumpkin pairs beautifully with the earthy hints of sage, creating a comforting meal that’s sure to please everyone at your table.

This recipe is not only satisfying but also simple enough for even novice cooks. Trust me, once you try it, you’ll want to make these turkey meatballs again and again!

Why You’ll Love This Recipe

• Easy to prepare: With just a few simple steps, you can whip up this delightful dish in no time!
• Family-friendly appeal: Kids and adults alike will love the flavor and texture of these turkey meatballs.
• Make-ahead convenience: You can prepare the meatballs in advance and freeze them for future meals.
• Fall-inspired flavors: The combination of pumpkin and sage brings a cozy autumn vibe to your dinner table.
• Versatile serving options: Serve them over pasta, rice, or even mashed potatoes for a comforting meal.

Ingredients You’ll Need

Gathering your ingredients is half the fun! For this recipe, you’ll need some simple, wholesome items that work beautifully together. Here’s what you need to create these savory turkey meatballs in pumpkin sage sauce:

For the Turkey Meatballs

• 1 1/2 cups (slightly heaping) fresh breadcrumbs (or panko breadcrumbs)
• 3 tablespoons milk
• 1/2 cup finely minced onion
• 4 garlic cloves, pressed through garlic press
• 1 tablespoon chopped fresh sage
• 1 tablespoon chopped parsley
• 1 1/2 teaspoons Italian seasoning
• 1/2 cup grated parmesan
• 1 large whole egg plus 1 yolk
• 1 1/2 pounds ground turkey (dark meat, 93/7 ratio lean to fat)
• 1 1/4 teaspoon salt
• 1/4 teaspoon black pepper

For the Pumpkin Sage Sauce

• Olive oil or avocado oil, for brushing over top and lightly frying
• 2 tablespoons ghee or unsalted butter
• 1 tablespoon olive oil
• 1/2 cup finely minced onion
• 6 cloves garlic, pressed through garlic press
• 2 teaspoons Italian seasoning
• (15 ounce) can plus 1 cup organic pumpkin puree (not pumpkin pie filling)
• 1 1/2 teaspoon salt (or to your taste)
• 1/4 teaspoon black pepper
• 1 3/4 cups chicken stock
• 1/2 cup grated parmesan cheese
• 1/4 cup heavy cream
• 2 tablespoons maple syrup
• 1 tablespoon chopped fresh sage
• Fried sage leaves, optional garnish

Variations

One of the best things about this recipe is its flexibility! Feel free to get creative with some delicious variations that suit your taste:

• Swap the protein: If you’re not a fan of turkey, ground chicken or beef can be delicious alternatives.
• Try different herbs: Experiment with other fresh herbs like thyme or rosemary for a unique twist on flavor.
• Add veggies: Incorporate grated zucchini or shredded carrots into the meatball mixture for added nutrition.
• Make it spicy: Add a pinch of red pepper flakes into the sauce for a little kick that balances perfectly with the sweetness of pumpkin.

How to Make Turkey Meatballs in Pumpkin Sage Sauce

Step 1: Prepare Your Ingredients

Begin by gathering and prepping all of your turkey meatball ingredients according to the list above. Having everything ready makes cooking much smoother and more enjoyable.

Step 2: Mix Your Meatball Mixture

To prepare your turkey meatballs, add the breadcrumbs into a large bowl and pour over the milk. Let them soak for 2-3 minutes; this helps keep your meatballs moist. Then mix in onion, garlic, sage, parsley, Italian seasoning, parmesan cheese, and both egg components using a fork until combined.

Step 3: Combine with Ground Turkey

Gently add in the ground turkey along with salt and pepper. Using a light hand here is key—mix just until everything is combined. It’s normal for the mixture to feel sticky!

Step 4: Chill Your Meatballs

Using a scoop or spoon, portion out your turkey mixture into round balls—about two tablespoons each—and place them on a parchment-lined platter. Let them chill in the freezer for about 20-25 minutes; this makes shaping easier!

Step 5: Shape Your Meatballs

Once chilled, wet your palms slightly with water or oil. This prevents sticking while you roll each portion into perfectly round meatballs.

Step 6: Sear Your Meatballs

Brush each meatball lightly with olive oil before heating a skillet over medium-high heat. Add some oil to coat the bottom of your skillet once hot. Sear each batch until browned on all sides—about ten minutes total until they reach an internal temperature of 165°F.

Step 7: Make Your Pumpkin Sage Sauce

After cooking all meatballs, wipe out any residue from your skillet. Heat ghee (or butter) along with olive oil until melted. Sauté minced onion until softened; then stir in garlic and Italian seasoning until fragrant.

Step 8: Whisk Together Sauce Ingredients

Add in pumpkin puree along with salt, pepper, and chicken stock—whisk until smooth! Let it simmer gently for just a few minutes so those flavors meld beautifully.

Step 9: Finish Up Your Sauce

Turn off heat and gently fold in grated parmesan cheese, heavy cream, maple syrup, and chopped sage until well combined.

Step 10: Combine Everything

Finally! Add those delicious turkey meatballs back into your warm sauce just long enough to heat through again. Serve topped with fried sage leaves if you’re feeling fancy!

Now gather around your table with family and friends—enjoy every bite of these Turkey Meatballs in Pumpkin Sage Sauce!

Pro Tips for Making Turkey Meatballs in Pumpkin Sage Sauce

Creating the perfect turkey meatballs in pumpkin sage sauce is easier than you think! Here are some helpful tips to ensure your dish turns out delicious and satisfying.

• Use fresh ingredients: Fresh herbs like sage and parsley bring vibrant flavors that dried herbs simply can’t match. This ensures your meatballs are aromatic and flavorful.

• Don’t overmix the meatball mixture: Overmixing can lead to tough meatballs. Gently combine the ingredients until just mixed to maintain a tender texture.

• Chill the meatballs: Allowing the meatballs to chill before cooking helps them hold their shape while frying. This makes for a neater appearance and prevents them from falling apart.

• Adjust seasoning to taste: Everyone’s palate is different! Taste your mixture before forming the meatballs and adjust salt, pepper, or herbs as desired for optimal flavor.

• Simmer the sauce gently: A gentle simmer allows all the flavors to meld beautifully without burning. This step enhances the overall taste of the dish, making it rich and comforting.

How to Serve Turkey Meatballs in Pumpkin Sage Sauce

Serving turkey meatballs in pumpkin sage sauce can be both a feast for the eyes and the taste buds! Here are some delightful ways to present this warming dish.

Garnishes

• Fried sage leaves: These crispy leaves not only add a beautiful touch but also enhance the sage flavor in your dish.
• Grated Parmesan cheese: A sprinkle of fresh parmesan on top adds a creamy richness that complements the sauce perfectly.

Side Dishes

• Creamy mashed potatoes: Smooth, buttery mashed potatoes serve as a fantastic base that soaks up all that delicious pumpkin sage sauce.
• Garlic bread: Warm, crusty garlic bread is perfect for sopping up extra sauce, adding a delightful crunch with each bite.
• Roasted vegetables: Seasonal roasted veggies like Brussels sprouts or carrots provide a colorful and nutritious balance to this hearty meal.
• Pasta: Whether it’s gnocchi, linguini, or bow ties, pasta serves as an excellent vessel for enjoying every bite of those savory meatballs and creamy sauce.

With these serving suggestions and pro tips, you’re all set to impress family and friends with your culinary creation of turkey meatballs in pumpkin sage sauce! Enjoy every moment of this cozy autumn meal.

Make Ahead and Storage

These turkey meatballs in pumpkin sage sauce are perfect for meal prep! They store well and can easily be reheated, making them a convenient option for busy weeknights.

Storing Leftovers

• Store any leftover meatballs and sauce in an airtight container.
• Keep them in the refrigerator for up to 3 days.
• Ensure they are cooled completely before sealing to maintain freshness.

Freezing

• To freeze, allow the meatballs to cool completely.
• Place them in a single layer on a baking sheet and freeze until solid, then transfer to a freezer-safe container.
• They can be frozen for up to 3 months. Label with the date for reference!

Reheating

• Thaw overnight in the refrigerator if frozen.
• Reheat gently in a skillet over medium heat or in the microwave until heated through.
• If reheating from frozen, add a little chicken stock or water to prevent drying out while warming.

FAQs

Here are some common questions about this delicious recipe:

Can I make Turkey Meatballs in Pumpkin Sage Sauce ahead of time?

Absolutely! You can prepare the turkey meatballs and sauce separately ahead of time. Just store them in the fridge or freezer as mentioned above and reheat when ready to serve.

What can I serve with Turkey Meatballs in Pumpkin Sage Sauce?

These meatballs pair wonderfully with pasta like gnocchi or penne, but you can also enjoy them over mashed potatoes or polenta for a comforting meal.

Can I substitute ground turkey with another type of meat?

Yes! Feel free to use ground chicken or lean beef if you prefer. The cooking times may vary slightly based on your choice.

Is there a vegetarian alternative for the turkey meatballs?

You could try using plant-based ground meat alternatives or a mix of lentils and grains as a filling base for vegetarian meatballs.

Final Thoughts

I hope you find joy and comfort in making these turkey meatballs in pumpkin sage sauce! This recipe brings together cozy fall flavors that are sure to warm your heart and home. Enjoy every bite, and don’t hesitate to share your experience or variations. Happy cooking!