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Wild Rice Harvest Bowls with Fig Balsamic Vinaigrette

Wild Rice Harvest Bowls with Fig Balsamic Vinaigrette
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Indulge in the warmth of autumn with these Wild Rice Harvest Bowls with Fig Balsamic Vinaigrette. This wholesome dish beautifully marries nutty wild rice, tender roasted butternut squash, and crisp brussels sprouts, creating a delightful medley that is both visually appealing and delicious. Enhanced with a sweet-tangy fig balsamic vinaigrette, this recipe is perfect for busy weeknights or family gatherings. It’s nutritious, filling, and easy to prepare, making it an ideal choice for meal prep or a comforting dinner. Once you serve up these vibrant bowls, they are sure to become a staple in your kitchen.

Ingredients

Scale
  • 1 cup Wild Blend Rice
  • 1–3/4 cups gluten-free chicken broth
  • 3 cups 1" butternut squash cubes
  • 3 Tablespoons extra virgin olive oil (divided)
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon chili powder
  • 1/8 teaspoon cinnamon
  • salt and pepper to taste
  • 9 oz thinly shredded brussels sprouts
  • 1 large or 2 small apples, chopped
  • 3 oz white cheddar cheese, cut into cubes
  • 1/3 cup sliced almonds or pepitas
  • 1/3 cup dried cranberries
  • 1/2 cup extra virgin olive oil (for vinaigrette)
  • 1/4 cup balsamic vinegar
  • 1 small clove garlic, pressed or very finely minced
  • 2 Tablespoons fig jam

Instructions

  1. Cook the wild rice: In a saucepan, combine 1 cup of wild blend rice with 1-3/4 cups of gluten-free chicken broth. Bring to a simmer, cover, and cook for 40–50 minutes until tender.
  2. Roast the butternut squash: Preheat oven to 400°F. Toss 3 cups of butternut squash cubes with olive oil and seasonings on a lined baking sheet. Roast for 15–20 minutes until golden.
  3. Roast brussels sprouts: On another baking sheet, toss shredded brussels sprouts with olive oil and seasoning during the last few minutes of roasting the squash until crispy.
  4. Assemble: Combine cooked rice, roasted vegetables, chopped apples, cheese (if using), nuts/seeds, cranberries, and drizzle with fig balsamic vinaigrette.

Nutrition

Find it online: https://simplebakingtips.com/wild-rice-harvest-bowls-with-fig-balsamic-vinaigrette-2/